“REFILL YOUR TANK”
Online Self-Care for the Over-Busy Woman
If you’re giving and giving at the expense of your own health and wellbeing, a day will come when the vessel runs dry completely. Make time to replenish yourself regularly.
Fill yourself to overflowing so that you can give from a place of joy and abundance, and have more to give, without feeling drained and resentful. It’s called REFILL YOUR TANK — and it’s one Pillar of my career transition program for professional women in midlife — the 7 Pillars to a Successful Career Transition.
I’m taking a small group of women for the next 90 days on a journey to REFILL YOUR TANK.
2) Weekly video tip on how to destress, relax, and make time for yourself 3) Fortnightly catch up with group members online — share what you’re learning, what you’re going through, support each other and be supported
4) Monthly – 1:1 mentoring call with me – Serena Low, the Midlife Career Mentor