Why it’s hard to ask for help
I am proud to admit I’m a dummy in some areas of life. Sports. Car maintenance. Applying makeup. Keeping plants
Conserving your quiet energy
When I’m out in the city hosting an introvert meetup, nothing is worse than discovering my mobile phone battery has
What if you could be 1% better?
Did you know … If you improve by 1% each day, you could potentially be 37% better after one year?
How to support yourself in perimenopause
2023 was the year I got derailed by the four C’s. Confusion.Chaos.(Loss of) Control.(Loss of) Certainty. Why does my brain
Two reflective prompts for difficult decisions
If I had stayed in law, I would have missed out on half the fun and adventure in life. I