The principal way I work with clients is through one-on-one coaching.
One-on-One Coaching:
If you’re an introvert, an empath, or a highly sensitive person, I highly recommend one-on-one coaching for the following reasons:
- it’s exclusive
- it’s customized based on what you need at the moment
- it’s highly confidential
- you’re not sharing space with others like in a group program
- it’s focussed on the problem you want resolved most urgently.
Examples of problems I help with:
- I want to be more confident at saying what I want and advocating for what I need.
- I want to be more comfortable making small talk and meeting new people.
- I know what I need to do but I keep procrastinating and overthinking.
- I need to make a change but I’m afraid of the risks. I need more certainty!
- I want to learn how to set healthy boundaries and say no, instead of always pleasing and placating others.
- I’m going through a transition in my life / career and need clarity and guidance.
- I have impostor syndrome letting others know about my new venture. What will people think? What if I’m not good enough? What if I get rejected?
How I work:
There are two ways I work with clients:
- 12-week coaching program specially curated according to your needs, priorities, values, and desired outcomes.
Your investment: $2500.
12 weeks is the right amount of time to:
- get powerfully clear and motivated on why you want to do this
- allow time to build trust and rapport
- identify the root causes of the problem presented
- warm up to the flow of the coaching process, especially if this is your first time
- process the content and challenges to your current way of thinking
- allow epiphanies to reveal themselves without rush
- do the inner work and build your Quiet Warrior traits
- resolve obstacles such as habits and thinking that are keeping you stuck
- track and measure changes and improvements
- make adjustments and refine goals as you go
- celebrate and witness how far you’ve come.
The sessions are designed to work in harmony with your current commitments and season of life, with flexibility to accommodate life’s uncertainties, as well as an expectation that you will do your part by showing up as agreed and doing the work.
2. Single sessions of 90 minutes.
Your investment: $250.
This is ideal if you just want advice on a single specific issue e.g. I have a job interview coming up and I’m feeling anxious. Please talk me through the process.
P.S. Everyone says they want to change, but not everyone is willing to go all in or to do the work of change. You may have second thoughts or encounter resistance to making the change. Rest assured, this is normal. I am not here to make you do anything you are not ready to do. My role is to guide you and walk beside you every step of the way, to shine a light on what you are resisting, to give you tools and strategies that have helped me and others like you, and to hold up a mirror so you can start to see your own greatness and potential. Our sessions will be a safe space as you grow from a quiet achiever into a Quiet Warrior.
To apply to work with me, please complete the online appllcation and I will be in touch by email within 48 hours.