Did you know …

If you improve by 1% each day, you could potentially be 37% better after one year?

This observation in James Clear’s book Atomic Habits is based on the principle of compounding.

In this week’s episode of The Quiet Warrior Podcast, I share why “1% better” suits the overthinker and perfectionist.

It’s an elegant and effective way to get around the self-sabotage that results from aiming for impossibly high standards, knowing we have a slim chance of getting there (for reasons i talk about in the episode), and then using that as our “reason” for giving up.

Tune in to get some great tips and ideas for how to get 1% better at what you do.

I also share some ways I’m using the 1% rule for my life and business.