Overview:
Discover the journey of a peri/menopausal introvert as Serena transforms into an introvert warrior. Learn about inner strength, natural remedies, and self-empowerment in this supportive video.
She openly shares her personal journey through perimenopause and how it has impacted various aspects of her life, from energy levels to mental capacity, mood, networking, business communication, and creativity.
About the podcast:
Miyako Hazama is on a mission to help professional women over 40 beat midlife fatigue and reignite their vitality naturally—without using hormones—so they can live, work, and shine with the energy they once had.