Interviews

Overview

In this inspiring episode, Candice sits down with Serena Low, a former lawyer turned trauma-informed coach and host of The Quiet Warrior Podcast. Serena helps introverts and quiet achievers thrive authentically in an extrovert-driven world without pretending to be someone they’re not.

Serena opens up about her journey from the structured expectations of a traditional legal career to creating a life that truly reflects her purpose. She shares how a haunting vision of being trapped in a “golden cage” pushed her to leave behind Plan A and start exploring the deeper questions that led her to self-discovery, coaching, and empowerment.

Overview:

Read my views on introverts in the Singapore Straits Times article: “Introvert’s guide to succeeding in the workplace wIthout faking It”.

Show Notes:

In this empowering episode of UnCeiling You, Dr. Natalie Luke speaks with Serena Low about how introverts can thrive in leadership, networking, and career growth—without pretending to be extroverted. Serena shares her journey from quiet achiever to confident quiet warrior, showing that introversion is a superpower, not a setback.

From There To Here (FTTH) with Emma Bellamy: Real Stories of Resilience and Renewal

In this episode, Serena Lowe shares her journey as an introverted migrant from Singapore to Australia. She discusses the challenges and strengths of being an introvert in a new culture, the importance of community, and how to embrace one’s introverted nature.

In a world that rewards the loudest voices in the room, what if your quiet strength is actually your greatest asset? In this inspiring episode of Lead Stronger Longer, we sit down with Serena Low—ex-lawyer, trauma-informed coach, and host of The Quiet Warrior Podcast. Serena specializes in helping quiet achievers lead and thrive in a culture that often favours extroversion. She shares how you can honor your authentic self, build confidence without pretending to be someone you’re not, and redefine success on your terms.

Overview:

What happens when a high-achieving attorney walks away from a prestigious career without a plan B—but with a deep knowing that her soul needs something more?

Serena Low did just that, and she’s now helping others do the same. In this uplifting conversation, Brigitte Cutshall speaks with Serena Low, a trauma-informed coach and host of The Quiet Warrior Podcast. They explore how quiet achievers—especially women—can embrace their strengths, navigate major life pivots, and redefine success on their own terms.

Overview:

Struggling to speak up, lead, or sell as an introvert in a world built for extroverts? Trauma-informed coach Serena Low empowers quiet achievers to grow into confident, visible leaders—without faking it. Learn how to turn inner calm into outer impact and reinvent your path, especially after 40.

Overview:

As a Trauma-Informed Introvert Coach and Midlife Mentor, Serena helps quiet achievers grow into Quiet Warriors—empowering them to amplify their presence without acting extroverted. With her background as an ex-lawyer, she understands the challenges introverts face in high-pressure environments and guides them in navigating personal branding, leadership, and self-advocacy with confidence and authenticity. Together, we explored the power of shared and value-driven skills to help introverts be seen without shouting—proving that influence isn’t about volume but about clarity, conviction, and presence.

Overview:

Serena quit her career as lawyer and helping these four types of people : The quiet achiever ready to step up to become a Quiet Warrior who speaks, leads, and acts decisively, using her quiet strengths and calm wisdom. The introverted entrepreneur feeling conflicted because they want to put their creative, brilliant selves out there, but fear being seen and judged. The professional migrant woman starting over in a new country and rebuilding her family life, career, and networks. The Asian “good girl” and high achiever seeking to heal from damaging inherited values and beliefs, so she can fully express herself and her truth.

Overview:

Discover the journey of a peri/menopausal introvert as Serena transforms into an introvert warrior. Learn about inner strength, natural remedies, and self-empowerment in this supportive video.

She openly shares her personal journey through perimenopause and how it has impacted various aspects of her life, from energy levels to mental capacity, mood, networking, business communication, and creativity.

Overview:

Join us as Serena shares her empowering story, insights, and transformative strategies. She dives into her mission of empowering introverts to embrace their strengths, break free from limitations, and flourish authentically in a noisy world. Serena’s unique approach helps individuals harness their inner power without compromising their authenticity.

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If you’ve ever felt that conversations and social interactions drain you… If you find it exhausting to socialise and make small talk with strangers at parties, conferences and networking events… If your instinctive answer to an invitation to go out is “no” even when you know and like the people… it could just be that you are an introvert, and your energy is replenished and depleted differently. Knowing this key distinction can help you better plan your schedule so you can be at your peak mental and emotional state when you are with others.

Overview:

Learn how Serena changed her career from Lawyer to Business Coach, while moving countries and becoming a Mum. Ever wondered what it takes to find a new career in a whole new country? It’s a double whammy of change. In this #CareerCarePackage, Serena Low, Founder of Introverts in Business and former Lawyer offers the wisdom and insights that can only come out of actually transforming her career and her life.