Blog

Category: General

[PODCAST] How to Tame the Voice of Your Inner Narcissist

In this empowering episode of The Quiet Warrior Podcast, I am joined by Emma Lyons, trauma healer, shame exorcist, and Self Liberation Mentor who works specifically with quiet achievers, especially women who have internalised a voice of narcissistic control and mistaken it for their own. Emma shares her journey of overcoming depression,

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[PODCAST] Emotional Intelligence for Introverted Leaders

My guest Emily Erstad M.A CCC-SLP articulates so accurately the “Introvert Dilemma”: Introverts possess a phenomenal sense of self-awareness and incredible observation powers. These are crucial leadership and emotional intelligence skills – you can’t build good relationships or a strong team without them. BUT we also have a tendency to

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Networking and Leading as an Introvert

Honored to join host Natalie Luke PhD on UnCeiling You to talk about Quiet Power—reframing introversion, showing up without faking extroversion, and growing into a Quiet Warrior. Listen here:https://lnkd.in/gGJb_3XZ for the strategies I use to speak up: while staying true to my quiet self, and without having to be loud.

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How to Navigate Migration as an Introvert

This is a guest podcast I did with the amazing Emma Bellamy-Dodd, host of Kintsugi Heroes / From There To Here Podcast. Having been on many podcast interviews now, this one stands out because of Emma’s incisive and thoughtful questions, which opened up new angles for exploration and enabled me

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[PODCAST] How to Take Charge of Your Career

In Episode 78 of The Quiet Warrior Podcast, Serena speaks with Vimala Thangaveloo, a former Fortune 500 attorney turned executive coach. Vimala’s journey from the courtroom to coaching is a story of embracing transitions and using personal differences as superpowers. She shares her transformative GPS framework, which helps professionals —

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[PODCAST] Embracing Cultural Roots and Advocating for Change

On Episode 70 of The Quiet Warrior Podcast, I chat with Jawaria Mahmood, a dynamic advocate from Perth, Western Australia. Jawaria shares her inspiring journey from being an engineer in Pakistan to becoming a trailblazer for bilingual storytime sessions in Australian libraries, a champion for STEM education for young girls,

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[PODCAST] Balloons, Biology, and the Courage to be Uncomfortable

In Episode 71 of The Quiet Warrior Podcast, meet Dr. Chloe Lim—a molecular biologist turned entrepreneur, educator, and balloon artist. Chloe shares how pursuing an academic career in biomedical science led her to discovering a passion for creativity and entrepreneurship.We discuss the challenges of imposter syndrome, redefining success, and embracing

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