Blog

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7 books that helped me grow in 2024

As the fireworks go off at midnight amid the clinking of glasses and shouts of “Happy New Year!”, I want to acknowledge the authors who have made a difference in my life in 2024. Some drew me deeper into understanding the mysteries of human nature. Some infused my coaching practice

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Reclaiming health and vitality, one step at a time

A year ago today, I was recovering from the worst viral infection I’ve ever experienced. It took more than a month for me to feel stable on my feet. Thankfully, my work placement supervisor (for the mental health course I was doing) was very compassionate and understanding, and allowed me

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What are you celebrating at Christmas?

It’s 3 days to Christmas and I have yet to confirm what’s on the menu for the 25th. I’ve never been big on celebrations and traditions. Maybe it goes back to growing up in a family where anything fun or festive was seen as hard work and an inconvenience, rather

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How Career Breaks can Guide You to a New Chapter in Life

When I left the legal profession and migrated from Singapore to Australia, I did not anticipate that my career break would last 6 years. That’s how long it took to transition from working full-time in Singapore to being a stay-home mum in Australia. My days were spent acclimatizing to a

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3 Networking Tips for Introverts

As an introverted business owner who spends a significant number of hours a month meeting new people, I have developed my own list of networking best practices. They fall into two categories: Cat 1: Universal practices to help anyone make the most of networking events. Cat 2: Practices unique to

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How to Enjoy Your New Life as a Migrant

(Image of street art taken in Melbourne CBD by me) When we arrived in Melbourne as new migrants 18 years ago, I made a promise to myself: I would do my best to immerse fully, make new friends, and savour new things. I would avoid comparing and complaining about how

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Why it’s okay to ask for help

I am not shy to admit that I’m a dummy in some areas of life. Sports. Car maintenance. Putting on makeup. Keeping plants alive. The first six months in a new job. I used to think it was shameful and embarrassing to admit I didn’t know what I didn’t know.

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The Courage To Be You

For decades, I did not feel free to “just” be myself. I always felt that who I was — as I was — was not good enough. Not vibrant enough. Not charismatic enough. Not professional-looking enough. I have decided: I am done with that. I am now telling a new

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“Introverts are shy” and other myths

If your impression of introverts is that of someone who is: Shy Reserved Low-energy Not terribly interesting Have I got news for you! When an introverted person is … ✅Talking about something they know and love ✅With people who are like minds and kindred spirits ✅1:1 or in a small

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How to be a Visible Introvert in 12 weeks

Your intentions were good. You had set the goal. You had read the book, Bought the course, You had even written down what you vowed to accomplish. And then … like for most introverted professional women, the plan for achieving that goal … always looks way more achievable on paper than in

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