Why introverts need more thinking time
I used to get so anxious whenever there was a lull in the conversation at management meetings. What if I was called on to speak next, but I didn’t know what to say? It reminded me of all those times the teacher suddenly said, “Serena?” I KNEW the answer before
Why executing imperfectly beats waiting till you’re perfect
My younger daughter turned 18 this week. Asked what she wanted for her birthday dinner, she requested “lobster mac and cheese”. Our first response: Google to find out which restaurant near us had this on their menu. It turned out there were hardly any, and the one restaurant that did
We were about an hour into our hike when we came to a standstill on a slope in the middle of … nothing. All around us was bush, but the trail we had been following had mysteriously vanished. Should we toil uphill the way we had just come (What! Again??),
[PODCAST] Ethical Selling and Sales Confidence for Introverts (feat. Ben Lai)
I sat down with Ben Lai, founder of Sales Ethos, to explore the subject of sales and introversion. Ben shares his journey from nursing to becoming a sales expert, driven by his goal of professional speaking and his desire to care for people. He discusses the misconceptions people, especially introverts,
Wandering around the courtyard of the Independence Palace in Ho Chi Minh City, this bougainvillea bush caught my eye. Its joyous profusion of colour stood out from the drab greyness of its surroundings. Much like how introverts — with our quiet wisdom, calm presence and inner radiance — offer a
The tragedy of trying too hard to please
“The girl would assume whatever manner was expected of her as though it was what she herself wanted to do, not only with her family but with anyone she wanted to please. When they wanted her to laugh, she would laugh. When they wanted her to remain silent, she remained
7 books that helped me grow in 2024
As the fireworks go off at midnight amid the clinking of glasses and shouts of “Happy New Year!”, I want to acknowledge the authors who have made a difference in my life in 2024. Some drew me deeper into understanding the mysteries of human nature. Some infused my coaching practice
[PODCAST] Conversations with a witch: Embracing Slow Living and Feminine Wisdom (feat. Eileen March)
Episode 59 is a must-listen for anyone interested in spiritual growth, the power of intuition, and the wisdom of slow living. Whether you’re an introvert looking for more rest and harmony to counter a frantic, fast-paced life, or simply curious about the relevance and significance of a ‘witch’ in contemporary
[PODCAST] Revolutionizing Brand Photography for Entrepreneurs (feat. Yulia Gladysheva)
Our guest for Episode 58 is Yulia Gladysheva, a former documentary photographer who has pioneered a unique approach to brand photography. Yulia shares her journey from taking authentic, unstaged photos to creating persuasive photography tailored specifically for entrepreneurs. Her innovative method empowers business owners to take control of their visual
Reclaiming health and vitality, one step at a time
A year ago today, I was recovering from the worst viral infection I’ve ever experienced. It took more than a month for me to feel stable on my feet. Thankfully, my work placement supervisor (for the mental health course I was doing) was very compassionate and understanding, and allowed me
