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When you can’t see the next step in your career

We humans crave certainty and dread change. Most of us would do anything to avoid making the changes we need, even when we recognise that they are necessary and beneficial. It’s like we’re at war with ourselves: we know the facts, the stats, the reasons to do something new, but

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Hosting Tips for Introverted Facilitators

As a facilitator of quiet conversations and creator of introvert-friendly communities, one of my activities is organizing Meetups and bringing people together who identify as introverted, shy, quiet achiever, or highly sensitive. When playing host, I make sure to: Move around and speak to everyone as far as possible Keep

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When inspiration knocks, how do you answer?

What is your auto response when inspiration comes to visit? Do you start to overthink… “That would never work” “I don’t think I can do it” “People would laugh / criticise / judge” Do you talk yourself out of it with all kinds of stories, excuses, and reasons Or do you say

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Lessons from networking with introverts

What I learned from 4+ hours of networking with fellow introverts today in our Meetup community: 🔥Introverts are great problem solvers. 🔥Introvert does not equal Shy. 🔥The journey of transformation begins with self-awareness. Once we become aware of who we truly are and how we are different and what makes us unique and valuable,

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1 January is overhyped

Does it feel like there’s too much pressure to start the year strong and have intentions and goals that sound impressive to others, because it’s, well, 1st January? I’m here to tell you, it’s okay to set your own pace. Stay in your lane, and resist the urge to keep

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The Power of Gratitude

Gratitude is a wonderful way to bookend each day. First thing in the morning, before you get swamped by the demands of work and family, write down 3 things you are grateful for. Doing this will focus your mind on what is going well for you, and set you up

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The Power of Permission

“And as we let our own light shine,We unconsciously give others permission to do the same.As we’re liberated from our own fear,Our presence automatically liberates others.” Marianne williamson, “our deepest fear” I am so used to waiting for permission to do and say things, and even to be myself, that

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The Power of Story

When is the last time you sat down with someone to really listen to their story… To step back into the past and go on their Hero’s Journey with them… To witness their growth, their heartaches and battles, and the way the dots are joining into something bigger and beautiful?

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